North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a little differently than she had with her previous three children.

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Researchers highlight the environmental benefits of phasing out sugar, including combating obesity and reducing ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

It’s that time of year again. When a new year begins, many start a diet, dead set on dropping pounds and becoming the leanest ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...