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While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Edamame >> green peas or frozen lima beans. Red onion >> white or yellow onion. Variations: To make an all-purpose high-protein crumble instead of chili, omit the tomatoes and water. Roughly chop ...

Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining ...

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

Beans are nutrient-dense, affordable, and versatile, packed with fiber, protein, and essential vitamins. Celebrate National ...

lentils and edamame each added something to the pot. Hemp seeds and sunflower seeds did, too. I was excited to realize that one of my pantry standbys, nutritional yeast, boasts 5 grams of protein ...

Coho Salmon is similar to Wild Sockeye Salmon, but with a more vibrant color and milder flavor. Coho Salmon also has a ...

With brands like Beyond Meat, This, and Aldi introducing exciting options, can Veganuary 2025 fight back against the slump in ...

Serve hot or cold, season with salt, and enjoy. Edamame is full of fiber, water, and protein, which can help you feel full for longer. You can also try roasting edamame. It simply involves tossing ...

Since the restaurant opened on Dec. 21, the savory best sellers have been rice bowls and ramen bowls. Kids like the Korean ...

A simple weeknight curry of potatoes with protein-packed edamame. This dry-style curry is similar to Bombay potatoes with the usual ginger, chilli, mustard seeds and turmeric. Enjoy with roti ...