But after a couple of years of work, xMEMS has arrived at the next generation — ultrasound through a solid-state speaker.

Delray Medical Center cut the ribbon on its newest high-tech machine last week that targets brain areas to treat movement ...

While everyone else is recovering from holiday shopping fatigue, savvy bargain hunters know that Amazon's Winter Deals ...

But still, sleep refuses to come by. The next recommended step? Melatonin supplements. Melatonin is a hormone naturally produced by the pineal gland in your brain. It is involved in regulating the ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...

Chicago’s machine politics is legendary, but the power play now on display in the Windy City would make the late Richard Daley blush. On Friday Mayor Brandon Johnson’s handpicked school board ...

Education Cabinet Secretary Julius Ogamba in a brief statement on Monday, refuted claims of the government's plan to raise the university entry grade from the usual grade C+ to grade B-. Ogamba termed ...

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties.

Given the concerns over delays in the completion of many National Highway projects across the country, the Ministry of Road Transport & Highways (MoRTH) has expedited the use of Automated & ...

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