A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

More than a quarter of Americans over the age of 40 are taking a statin. But what happens if you are statin-intolerant?

Growing research on CBD oil for joint and arthritis pain suggests it may help. See the best products our editors tested and approved, read about their experiences, and learn more about CBD oil.

The extra pressure causes the arch to flatten. Long term, overpronation can damage the tendons, muscles, and ligaments. This damage can lead to pain in the arch, knee, hip, or back. It may also ...

A 2024 survey from AARP found that 32 percent of women who report menopause symptoms experience joint or muscle pain. Menopause (and perimenopause) is a complex process that involves many parts of the ...

Thanks to this routine from Sklar, it targets multiple muscle groups. There's a strong emphasis on the core, as many of the moves require stability and control to maintain proper form. The circuit ...

The effectiveness of statin use in preventing adverse cardiovascular events in individuals with atrial fibrillation (AF) has remained uncertain. This study aimed to assess whether statin use could ...

But for unknown reasons, patients also experience many symptoms outside the central nervous system, such as debilitating fatigue and muscle pain. To solve this puzzle, we studied brain ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However, your protein needs depend on many factors, such as ...