Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Mindful eating is a powerful tool for cultivating self-love. By choosing foods that nourish both body and soul, you can ...

For leaders who aim to foster innovation and resilience, embracing productive failure is not just beneficial—it’s essential.

When guided by wisdom and compassion, anger transforms from a reactive force into a catalyst for meaningful change.

Bryson Tiller, a 6-foot-10, 240-pound high school senior power forward out of the Overtime Elite basketball program in ...

Today, we are presented with an opportunity to pause, take stock of our accomplishments, process the lessons we have learned, ...

Being resilient means you can keep going even when things are tough, adjusting to new situations, and recovering quickly from failures. The key is not to run away from adversity but to rise above it.

Friday's vote underscores the challenges for Trump in keeping House Republicans united to legislate his agenda.

Here's a roundup of some of the coolest tech we saw at CES 2025, from smart home and gaming to mobile tech and computing.

Dr. Gary Slutkin is a distinguished epidemiologist, formerly with the World Health Organization (WHO), where he founded the ...

Explore how Taylor Swift maintains her health and fitness routine while navigating a busy career, encouraging fans to ...

President-elect Trump reasserted his power over the House GOP conference during Friday’s whirlwind Speaker vote, proving that ...