As the holidays quickly approach, many of us find ourselves faced with the big challenge of trying to maintain a healthy diet ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

We all have extremely busy schedules and it can be hard to find time to make healthy lunches from scratch. Between searching ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Layers of russet potatoes are soaked in fresh thyme, seasoned half-and-half, and Parmesan, then layered sliced ham and topped ...

½ cup olive oil, plus more for muffin tins ¼ cup unsweetened applesauce (see Chef’s Tip) ½ cup chopped walnuts ½ cup golden raisins Directions Preheat the oven to 350 degrees. Line muffin tins with ...

For a modern twist, a grill pan is a fantastic alternative for roasting sweet potatoes. Slice the sweet potatoes into thick rounds or wedges for even grilling. Lightly coat the slices with oil and ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

This recipe for English muffin bacon, egg, and cheese cups solves that problem. Fruit-filled breakfasts always feel like a special treat. These English muffins, topped with baked rosemary peaches ...

The following tray bakes are easy, minimal on the washing up (vanilla slice aside ... but we can have the same intent with our potatoes. Here, spiced potatoes are roasted until golden and served ...

They’re just the thing to hold together layers of crispy bacon or sausage, fried or scrambled eggs, and slices of melted American cheese. Serve your English muffin BEC with your choice of ...