Discover the immunity-boosting benefits of garlic fried in ghee, backed by Ayurvedic wisdom. Explore how this potent ...

Why does one type of food or lifestyle leave you energized ... Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... By incorporating personalized rituals, nourishing foods, tailored therapies, transcendental meditation, yoga ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...