A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Love is definitely in the air because the only color we want to wear from now until February 14 (and beyond) is pink. No ...

We found 18 visually slimming pants that secretly help make you look taller and leaner and start at $20 — details!

In the clip, Shilpa, wearing a pink top and printed yoga pants, is performing partner-assisted Bodyweight squats along with ...

OVER the festive period, most of us overindulge in mouth-watering Christmas foods and delicious drinks, which can lead to a ...

A lifted booty is the ultimate confidence boost — but you don't have to do squats to achieve one. These butt-lifting leggings ...