Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

The USDA says about 90% of Americans don't get enough dairy per day. Melgeorge Anderson says calcium is particularly important for younger kids and older adults to strengthen bones. Mitch Wildermuth, ...

A handful of cats in the United States have been found dead due to avian influenza, a viral disease that historically only ...

It occurs when gas builds up in the digestive system and is released through the rectum. While it's a normal part of ...

Norovirus strikes Florida hard, ranking the state No. 2 nationwide for outbreaks between 2023 and 2024.