Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

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You can also place a wedge pillow under your knees if you have lower back pain. The Helix Wedge Pillow is made with a layer of gel foam over a core of poly foam. The cover is a blend of rayon and ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative ...

and back sleepers need something right in the middle. Additionally, people who are more petite or who have narrow shoulders will need lower-loft pillows, while people with bigger bodies or broader ...

The Brooklyn Bedding Luxury Cooling Memory Foam pillow in a low loft is the perfect ... and you can easily snag them for under $100 when they are on discount. Back sleepers benefit from medium ...

Loft is pillowspeak for height or thickness. The loftier the pillow, the thicker and taller it will be. Most back sleepers will need a low- or medium-loft pillow that keeps their head, neck ...