In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

During winter, your body needs more nourishment from food to combat respiratory illnesses and strengthen immunity. One small ...

SALMON The Dietary Guidelines for Americans recommends at least 8 ounces of fish per week for adults based on a 2,000-calorie ...

Crown Farms, the Fujairah-based organic Farm management company, is excited to unveil its new line of organic fertilizers, ...

In a viral Instagram post, it is claimed that animal milk can weaken your bones. The claim by the user is FALSE.ClaimAn ...

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...

There are six nuts 'packed' with a range of health benefits, from promoting brain health to supporting the immune system. A ...

Often regarded as a simple, accessible food, sardines are exceptionally rich in nutrition. Thanks to their high calcium, ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...