Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Plant-based foods have a lower bioavailability ... You can also enjoy eggs, which contain about 86 milligrams of phosphorus per egg. Like lentils, peas are a good source of dietary phosphorus.

Treatment works that release sewage into a stream connected to Lake Windermere is 'decrepit, primitive and inadequately maintained', say campaigners ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Although phosphorus is present in numerous foods, some individuals might need ... and avoid supplements that contain unnecessary additives or fillers. We spent hours researching and testing ...

B.C.’s coastal streams, including Saanich’s Douglas Creek, are oligotrophic explained Rutherford, meaning they offer very low ...

Many plant foods contain phosphorus, but most plants store the mineral as phytic acid, which humans can't digest or absorb. The best way to get phosphorus is from animal foods. This electrolyte is ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.