There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

“Fitness” can mean a lot of ... bunch of widgets you can decorate your home screen with to stay up-to-date with your latest challenges, and the app will even let you know when it’s time ...

While lots of people kick it old school and only use their phones for timers or music streaming via workout headphones, these apps open up a whole word of fitness learning at your fingertips ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

After doing some research, I decided to try ScreenZen, a digital wellbeing-like app. Over the past three months, ScreenZen has reduced my screen time and helped me create better phone-use habits.