As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

You can customize a fitness plan to improve your overall health with help from a personal trainer at the Door County YMCA.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...

Marc Anderson fell off his balancing skateboard in September while not wearing a helmet. His rehabilitation journey brought more than 100 people together to train.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

For individuals who are confused about where to start with getting trained or learning financial concepts, TCS is offering 3 ...

Are you ready to leap into the high-paying tech industry? Discover how NPower Houston is changing lives by offering a free, comprehensive tech training program.

Vermont Business Magazine Middle and high school educators in Vermont can increase their financial literacy and personal finance teaching skills by attending a free, online, asynchronous graduate ...