Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Multiple wildfires, including the Palisades Fire and Eaton Fire, are raging across Southern California Thursday, leaving at ...

Vicky's fears proved right when she was diagnosed with Parkinson’s - aged just 47. Having watched both her mother and ...

Davies, now 50, was diagnosed with Parkinson's at the age of 47 after noticing she was dragging her left foot while walking ...

The World Health Organization leader worked with Carter for 20 years to fight the world's "neglected" diseases. After ...

In early 2023, Alex took a job at Cloud 9, a strip-mall smoke shop off Atlanta’s I-85. He had recently graduated from college ...

This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally meaningful ...

The New Year is the most popular time to create fitness goals. But, what happens when the initial excitement of setting those ...

Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...

From a lack of empathy to trying to diagnose pain, fitness professionals shared the red flags to look out for when hiring a ...

An icon in the shape of a lightning bolt. Impact Link Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional ...

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