But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.

Take a stroll across the bridge from JBR and reward yourself with a pastry at the end. Scarlet’s rich history ... rosemary sea salt focaccia to whole wheat. If you’re a bread fan, you’ll love it here.

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...