Creamy Kenyan avocados and robust cold-pressed olive oil from North Africa not only add a luxurious creaminess and depth of ...

Instead of reaching again for cucumber soup or broth, I prepare a large pot of African peanut soup. It is creamy, thick, and filling, with the addition of peanut butter giving it a unique flavor.

Stir in canned tomatoes, vegetable stock and peanut butter. Season with salt and pepper. Cover pan with a lid and bring to a boil, then reduce heat and simmer, stirring occasionally, until sweet ...

Through his restaurant the Jollof House, Ian Mensah Bonsu has helped introduce Charlottetonians to kelewele and peanut butter soup ...

Mará Rose Williams’ favorite thing to eat at Fannie’s West African Cuisine is the peanut butter stew with goat meat, served with fufu on the side. Emily Curiel [email protected] Forks ...

As West African cuisine gains increasing ... how to incorporate some of its key recipes into their cooking repertoire. Mastering four essential dishes – peanut stew, akara, thieboudienne ...

An curved arrow pointing right. When you hear "shea butter," you probably think of the West African kind. But in East Africa, a different variety of shea nut grows, called nilotica. It's easier to ...

Now when she travels, Bain says she often packs Quaker rice cakes and eats natural peanut butter and bananas for a simple breakfast, and does her fair share of research to find local grocery ...

This luxurious peanut stew combines chickpeas, spinach, peanut butter and spices to make a warming, comforting vegan dish. Great served with freshly cooked rice, lime wedges, chopped coriander and ...

This African-inspired dish is usually prepared with chicken ... Reduce heat and simmer about 8 minutes Add edamame (soya beans) and peanut butter; stir to combine, add coriander and spinach ...