Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with activity ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," says Richard H.

Start your day with energy and flexibility. A morning stretch routine to ease stiffness, boost circulation, and get your body ...