The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January.

Mocktails have become increasingly popular alternatives for those wishing to go out but avoid alcohol. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of ...

But whether you’re rethinking your relationship to alcohol or just looking for a change, maybe you want to kick off the year with Dry January instead. The popular sobriety challenge has a simple ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

He cited the prolonged dry weather, lack of rainfall and high dust levels as contributing factors and urged citizens to take precautions to protect their kids. Talking to a private news channel Dr ...

In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...

Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...

Dry eyes often mean your tear system is out of whack. Sometimes, dry eyes create watery eyes. This confusing condition is called reflex tearing. It happens because the lack of moisture irritates ...