That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Whether you’re into thrilling monster trucks, the magic of Disney, a family-friendly show like Paw Patrol, or a night of laughter with Tom Segura, there’s ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout challenge in partnership with Pvolve, a fitness method that combines low ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Here’s a look back at the best new running and trail shoes we discovered last year, along with various other new running and fitness accessories that can help anyone looking to get or stay in shape in ...

China holds first 'combat patrol' of year near Taiwan China military releases New Year video aimed at Taiwan Taiwan's government rejects Beijing's sovereignty claims TAIPEI, Jan 2 (Reuters ...

FALFURRIAS, Texas (ValleyCentral) — U.S. Border Patrol Rio Grande Valley Sector Chief Gloria Chavez addressed an incident caught on tape showing what appears to be an agent kneeing a Border ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...