In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed best-selling health author and Functional Diagnostic Nutrition Practitioner ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Hello, dear readers, and welcome to a bonus letters column. We recently focused on strategies for healthful eating and drinking during the holidays. Several of you had previously shared your own ...

The ketogenic diet is a specialist medical diet that is high in fat with restricted carbohydrates. There are different types of ketogenic diets and a specialist dietitian will support you to decide ...

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

Losing weight in the form of muscle can decrease the number of calories you burn at rest, making it easier to regain any weight you lose in the form of fat. There are a few things you can do to ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

It focuses on a varied diet including whole grains, low fat dairy products, fruits and vegetables, and lean meats and fish. The Mediterranean diet focuses on similar foods. Read on to learn more ...

Dear Doctors: I just turned 57, and my doctor is now saying that I should get vaccinated for pneumonia. The only time I ever had pneumonia was one time when I had a bad case of the flu. Why isn’t he ...

Ukrainian President Volodymyr Zelensky has alleged that Russian troops are burning the faces of North Korean soldiers that have been killed in battle in a new post on X, formerly known as Twitter.

Sharon Palmer, R.D., dietitian and author of “Plant-Powered for Life,” points out, “Once your body has consumed your fat reserves, it begins to burn healthy muscle.” At first, muscle loss ...

Shiba Inu burned 35.6 million SHIB in the past 24 hours, pushing the burn rate higher by 3,609%. 5.8 billion idle DOGE tokens came to life, changing hands in the past 24 hours. Trader Notes ...