Boring and bland breakfasts will quickly become a thing of the past once you discover this quick oatmeal recipe. Just throw ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

The overnight oats need to be prepared and refrigerated at least 6 hours in advance. Refrigerate for up to 4 days. Unsweetened tart dried cherries, hulled hemp hearts, chia seeds, and raw pumpkin and ...

Mix oats and chia seeds in a container, then add milk. Add yogurt and stir until all are combined. Cover container and let sit overnight. Add fresh berries once all liquid has been absorbed by ...

If there's one recipe to memorise in 2025, it's our base recipe for overnight oats. To make healthy, oaty breakfasts, you need 100g rolled oats, 25g chia seeds, 150g Greek yoghurt, 150ml whole ...

For an easy, delicious breakfast with demonstrated benefits for insulin resistance, we recommend overnight oats. This High-Protein ... add a sprinkle of chia seeds. Just 1 tablespoon has over ...

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...

This fig and date overnight oats recipe ... Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Pop it in the fridge and let it chill overnight. When you’re ready to eat it, take it out of the fridge and add your toppings of choice. Mix in the oats, almond milk, yogurt, chia seeds ...