A recent study from Tufts University has highlighted the health benefits of eating whole grains, showing that middle- and ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

Do you also want to have a long life, and also a healthy one? Then, you can try and follow this diet, which is followed by ...

A new study has added a crucial clue in the form of a 12,000-year-old leg bone from the Swan Point archaeological site in ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

An expert has made a bold statement on dementia research and is encouraging people to do one thing. So-called Blue Zones ...

According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...

In one study, 70 percent of people with HS who eliminated brewer’s yeast from their diets showed an improvement in HS symptoms, perhaps due to a reduction in inflammation. Omega-3 fatty acids ...

Louise Jean Signore, the second oldest person in New York at 112 years old, follows the Mediterranean diet, which is high ... more home cooking can mean people eat fewer ultra-processed foods ...

Observational studies show that people who eat more fiber have ... which is the leading cause of irreversible vision loss in older adults. In addition, diets high in lutein and zeaxanthin may ...