As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for flexibility, strength, endurance and mobility.

Valerie Bertinelli is one of America’s most beloved actresses and television hosts. She has made the news recently for her transformed appearance among other things. Now, the actress is catching some ...

There's no doubt that 2024 has been the year of semaglutide. In the space of just a few months, the drug - designed originally to treat type 2 diabetes and sold under a variety of brand names ...

Canada’s Old Age Security (OAS) is a benefit paid to seniors. Enrollment is often automatic, and the amount you receive depends on age, income and how long you lived in Canada as an adult.

While general awareness of the condition has improved, data from Care UK shows two thirds of people who have a relative living with dementia (62%) initially put their symptoms down to old age.

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

A companion interface populated a thorough analysis of my skin, starting with how my biological age compares to my chronological age — I’m extremely relieved to report (or should I say ...

Here’s how Canada’s Old Age Security pension works, who’s eligible for OAS, when you can start receiving OAS, and the OAS payment dates in 2025. MoneySense is an award-winning magazine ...

It is possible to reduce your chances of developing type 2 diabetes — read on to learn what you can do to prevent or delay its onset, no matter your age. According to the CDC’s National ...

Perhaps you have more aches and pains than you did last year. Just like your body inevitably changes with age, your drinking habits most likely need adjustments, too. That’s because with increasing ...