You may not have thought much about flabby arms when you were younger, but as we age, our skin begins to lose elasticity, and depending on the amount of body fat that’s stored in your arms ...

Along with establishing a calorie deficit to lose fat all over your body, you need to follow a strength training regimen with exercises that fire up your arms. Get your free weights ready, because we ...

Practise this workout two to three times a week and you will be ready to flaunt your toned arms before the lockdown gets over. Not only flabby arms look bad, they also make you look older and unfit.