Do you also want to have a long life, and also a healthy one? Then, you can try and follow this diet, which is followed by ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

The concept of Blue Zones sounds enticing. Small parts of Italy, Greece, Japan, California and Costa Rica where a combination ...

She has also dabbled in numbers and holds a Masters degree in Business & Finance from University of Mumbai. When she is not ...

In reviewing FCPA bribery fact patterns, it is a rare occasion when a company’s CEO is at the epicenter of the criminal conspiracy. In the BIT Mining ...

For decades, Okinawa has prided itself as a hot spot for longevity. In 1999, the Japanese islands were listed as one of five ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The green Mediterranean diet includes fruits, vegetables, and other plant-based foods. It also has special additions, such as green tea, Mankai duckweed, and walnuts. This diet, created in 2020 ...

The inhabitants of Okinawa typically maintain an active and ... claims that seaweed is a staple in the diet of one of the world's regions with the longest life expectancy. Regular consumption ...