"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...
Discover global longevity secrets that promote a longer, healthier life. Explore the lifestyle habits and traditions from ...
Okinawa Prefecture used to have the highest life expectancy in Japan but it receded to 43 rd place for men, likely because of a lack of exercise and dietary habits. “That’s why the Ginowan ...
Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...
Simple additions to your daily diet could be the key to a longer, healthier life, suggested a leading nutritionist therapist.
"What I love about the Blue Zones initiative is the focus on overall wellbeing and community connectivity," said Erin Shoe, ...
A significant birthday feels less so in a country that has become a global pioneer of ageing – for better and for worse. Read ...
NAHA--Kiyoshi Uezu and his parents lived through the Battle of Okinawa, but he feels they never truly “survived” the war. Both Okinawa and the Uezu family have a long history of suffering and ...
Unlock the secrets of calorie-restricted diets to live a longer and healthier life. Delve into intermittent fasting, ...
She is passionate about empowering others to protect life's most important assets. Wh... Read Full Bio Ashlee ValentineDeputy Editor, Insurance Ashlee is an insurance editor, journalist and ...
Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet, travel, health and small business insurance. She is a highly ...
Dec. 30, 2024 — A new species of black, slender moray eel has chosen the road less traveled, thriving in dim and muddy river mouths, unlike most of its marine ... Six New Tree Species Named: 3 ...