Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Medically reviewed by Jonathan Purtell, RDN The Okinawa diet is based on a traditional style of eating that people living in ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

and even have a 40% higher chance than other Japanese citizens. The inhabitants of Okinawa typically maintain an active and independent lifestyle into their 90s, and are less prone to age-related ...