Superfood eaten in region where people are 'more likely to live to 100'
Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of 100 compared to the 'average' American ...
World's oldest people diet rich in 'superfood' that may slash heart disease risk
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
How "Moai" helps the world's longest living people of Okinawa, Japan stay healthy
Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...
Okinawa Offers A Refreshing Alternative To Japan’s More Trendy Cities
Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.
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Want to live a long life? Try the traditional Okinawa diet, which helped islanders live to 100
A traditional Okinawa stir-fry dish ... used to have the largest proportion of centenarians in Japan , before traditional dietary habits changed. Ease into the English language and Australian ...
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Ex-U.S. military land in Okinawa becoming health care hub
Okinawa Prefecture used to have the highest life expectancy in Japan but it receded to 43 rd place for men, likely because of a lack of exercise and dietary habits. “That’s why the Ginowan ...