PHILADELPHIA -- — Sam Ersson made 22 saves for his second shutout of the season and the Philadelphia Flyers beat Anaheim 6-0 on Saturday night in Cutter Gauthier's first visit to Philadelphia ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

So, we’ve established what happened in the first half of 2024 for the Philadelphia Flyers. Despite a late-season collapse, the Flyers continued to position themselves well for the future ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

SAN JOSE, Calif. ― And 2024 comes to end. For the Flyers, it ended with a bang as they beat the San Jose Sharks 4-0 at the SAP Center. It is the team’s fifth win in the last 13 games of the year and ...

This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in conjunction within the body. Phosphorus is found throughout the body, but it’s most ...

The Philadelphia Flyers are in the middle of a rebuild, and the expectation is that they will be sellers at the 2025 NHL Trade Deadline. Due to this, several of their players have created ...

How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...

Anze Kopitar scored twice, Adrian Kempe had a goal and an assist, and the Los Angeles Kings got their seventh straight home win by beating the Philadelphia Flyers 5-4 on Sunday night. Kevin Fiala ...

LOS ANGELES — Chatting with the small Flyers media contingent in Anaheim, Calif., on Friday after the team returned to action with a spirited practice, John Tortorella spoke like a proud papa about ...