Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was. Experts bust the myth around it.

Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in ...

White’s Oats, Ireland’s largest oat miller and Northern Ireland’s market leading porridge and oat cereal brand, has, for a ...

If you’re looking for foods that can help your gut feel lighter, healthier and energised, here’s a list of foods to consume.

Government data has revealed the Yorkshire region has among the fewest households able to feed themselves well as official ...

A doctor doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist ...

An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025.

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.