This sweet potato and kale chili is the perfect cold weather vegan dinner. You can enjoy it as is or with rice ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

For those who like their smoothies thick and luscious instead of on the thinner side, this unique frozen ingredient creates ...