IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

When Amy Hummel, executive director of Gesher Disability Resources in Scottsdale, met Chef Amber Sampson at a Women’s ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

While these cake mix muffins are definitely a bit sweeter than you might expect the standard muffin to be, they do have more ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Dunkin' may not offer vegan donuts, but the chain does have plant-based menu items. We tried and ranked them for vegan ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Chef Max McCann's homemade blueberry muffin recipe wowed his followers - and it doesn't compromise on health or flavour ...

Mother's Day is the perfect occasion to show appreciation and love through a delightful brunch spread. These Mother's Day ...

Snickerdoodle Cream Cheese Muffins (Vegan) is a basketful of comfort in this terrible time in LA with numerous fires still ...