Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

What that says about your health — and how to get better at it. Ultrathin conductor surpasses copper for more energy-efficient nanoelectronics Steve Jobs adopted a no ‘bozos’ policy and said ...

Ask her if it is healthy ... Oats milk is free from allergens, cholesterol and trans fats. It contains low unsaturated fat and may lower blood cholesterol. Choose fortified milk options with ...

This stylish bakery is committed to catering to plant-based diets, providing free soy or oat milk for your favourite coffee creations. Contour is a trendy neighbourhood café in PJ known for its ...

Eating beef does increase your health risks overall. However, there are some benefits to eating beef if you eat it in small portions and choose lean cuts. Beef is an excellent source of iron.

Yet the whole fruit can’t qualify for a “healthy” label based ... of certain vitamins, calcium, iron, protein or fiber and not go over specific limits for saturated fat, total fat, sodium ...