Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

To amp up your seed and nut mixes, particularly for individuals with a sweet tooth, try incorporating dried fruits (think ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

nuts and seeds, which may help them offer less sugary foods, while also supporting vegetarian diets and other food preferences. Nut and seed producers and processors are responding with ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A yogic diet for weight loss is not just about the food; it's also about ... you should have nuts, as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Many animals store food in preparation for winter or just to be eaten later. Bears and wolves are among those that stash prey ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...