Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables ...

Congresswoman Kim Schrier, serving Washington’s 8th District in parts of Western and Central Washington, is pushing a bill to allow public schools to serve reduced fat and whole milk.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Carrots are rich in vitamin A, vitamin B, and fibre. They are low in fat and are packed with antioxidants which help improve ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Picky eating tends to peak at around age 7 but often endures into early adolescence and then, for many kids, tapers off. As ...