Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

I’m always on the lookout for easy snacks for kids. If you’re looking for healthy snacks that are store-bought or easy to make, this list is for you. I reached out to my mama village and Facebook ...

It can be difficult to pack a wholesome lunchbox for your child every day. Foods high in protein should be included to keep ...

Schools pay to visit the farm. But schools from areas with the lowest household income or highest percent of English-language ...

Lincoln Community Learning Centers, Partnership for a Healthy Lincoln and the Spring Creek Prairie Audubon Center received a ...

HIV and Aids officer Loti Makina said most interventions aimed at scaling up nutrition activities are supported by partners, who often have specific areas of interest where they direct their resources ...

Find a highlight of family-friendly activities taking place ... served up by the DAE Foundation will help kids learn and ...

The holiday season may bring good cheer, but it can also lead to stress, burnout, overindulging in food and drink and letting your fitness routine slip. Children home on winter break may be especially ...

The simple act of being in someone else’s home is expanding their worldview. Many of this year’s best children’s books give a glimpse, in their own ways, into how other people live.

The best telescopes for kids make great Christmas gifts. Our favorite models will provide good, frustration-free night sky views and are perfect for budding skywatchers. If your child is ...

the right nutrition and exercise is just as important as sleep,” he says. Only infants need an extra firm bed for safe sleep. Instead, he says kids ages 3 to 7 are ready for a bed that’s ...