The next wave of innovation in the plant-based milk market is here with barista-focused oat milk, eco-friendly packaging, and ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Analysis of basalt tools from the Hula Valley shows that Stone Age humans gathered, extracted and crushed starches from ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Kodiak adds Apple Brown Sugar Pecan Oatmeal to its protein packed food options. With Chief Brand Office Zac Efron, the hearty ...

Barley flakes are prepared by husking the kernels of barley grain which are steamed. The steamed grains are further flattened ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...