Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Donald Trump's beloved soda button is back and ready for four more years of thirst quenching with just a push.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Donald Trump is said to have had a diet consisting of fast food and an extraordinary amount of Diet Coke, but is now eating ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Another dinner saw a starter of tomatoes and burrata, before the ubiquitous beef, while a meal with the late Queen featured a ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...