Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle ... even before puberty.î With normal ageing, the elastic core of the discs solidifies ...

Extreme cases of this are known medically as kyphosis, whereby the normal curve in the ... suggest exercises to correct poor ...

Dr. Tom Walters: "If you get your back cracked, you'll always need it cracked." Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." ...

When you take into account this additional stress on the spine, it’s no wonder that the prevalence of neck and upper back ...

For fixes that go beyond the normal working day ... However, if you are concerned about your posture and the back pain you are experiencing, Monica recommends that you “see a professional ...

Studies show that poor posture can cause a range of chronic health issues, including neck and back pain, joint damage, migraines, poor digestion and even respiratory issues. Posture correctors ...

Poor posture can lead to pain in our back ... spine is neutral (the normal curve of the lumbar spine/lower back is present) and pelvis and hands interlaced behind your head to support the neck ...