A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

A Strictly Come Dancing star has been rushed to hospital after suffering from a worrying health issue, only to be told by ...

According to a press release, Self said the goal of the FIZZ-No Act is to improve public health and cutting costs for ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict ... per day — and a lower salt version encourages no more than 3/4 teaspoon (1,500 mg) per day. For individuals with high ...

The Judgment Day member might be more lax than many when it comes to strictness in going to the gym, but he is far stricter when it comes to keeping with his diet. It is the backbone of keeping ...

This is the eighth straight year that the Mediterranean diet has come out on top. In a repeat of 2024, the No. 2 spot goes to the DASH (Dietary Approaches to Stop Hypertension) diet, a ...