We’ve all been there—sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then the doubt ...

So, the next time you find yourself in Parkersburg, West Virginia, do yourself a favor and make a pilgrimage to JR’s Donut ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Last year, the Sugar Regulatory Administration (SRA) issued Sugar Order (SO) No. 06, series of 2023-2024, basically mandating importers of “other sugar” to get clearance from the SRA first before ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

A range of Coca-Cola products have been recalled in the UK after the firm's bottling partner said it had identified ‘elevated ...

The No Sugar Company has recalled two specific lots of Shellz Dark Chocolatey Peanut Crunch due to high levels of milk ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...