We’ve all been there—sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then the doubt ...

A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Elon Musk, the world's richest man, has once again expressed his love for Diet Coke. The CEO of Tesla, recently shared that ...

A new diet, inspired by traditional eating habits and using non-industrialised foods, shows promising results in weight loss ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

MANILA – The Department of Agriculture (DA) on Saturday clarified that there is no rice supply shortage amid plans to declare a food security emergency. “We just would like reiterate ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give you a little more pep in your step. We set this plan at 1,800 calories ...

There are “no plans” for a TikTok ban in the UK, officials have said as a block in the US is set to come into force on Sunday. The social media giant lost a last-ditch legal bid this week to ...