Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

A team of mathematicians at NYU has provided the first detailed explanation of the dynamics behind hula hooping, using ...

Popularized in the late 1950s as a child’s toy, the hula hoop is undergoing renewed interest as a fitness activity and performance art. But have you ever wondered how a hula hoop stays aloft against ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against ...

This yin yoga practice includes thoughts you can consider for each pose to help you discern what you would like for the year ...

When mornings feel rushed and chaotic, starting your day on the right note can feel impossible. But what if you ...

When it comes to fitness, there’s no one-size-fits-all approach ... HIIT cardio for an intense sweat and even gravity-defying trampoline dance sessions. What did we discover? After sweating and ...

no mains sewerage and no mains electricity." Sam Wood is one of the 48 people living in the remote Upper Coquet valley in Northumberland, in farms and cottages dotted along a single track road ...

First, this paper designs a reconfigurable exoskeleton for upper limb rehabilitation ... Additionally, by changing the working mode of the gravity compensation device and different control methods, ...

The Detroit Red Wings announced early in the second period that defenseman Simon Edvinsson would be out for the rest of the game with an upper body injury. He didn’t return the bench for the second ...