Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

A team of mathematicians at NYU has provided the first detailed explanation of the dynamics behind hula hooping, using ...

Popularized in the late 1950s as a child’s toy, the hula hoop is undergoing renewed interest as a fitness activity and performance art. But have you ever wondered how a hula hoop stays aloft against ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against ...

This yin yoga practice includes thoughts you can consider for each pose to help you discern what you would like for the year ...

When mornings feel rushed and chaotic, starting your day on the right note can feel impossible. But what if you ...

When it comes to fitness, there’s no one-size-fits-all approach ... HIIT cardio for an intense sweat and even gravity-defying trampoline dance sessions. What did we discover? After sweating and ...

Tuesday night, President Joe Biden told a group of pool reporters at the White House that the U.S. government is closely monitoring the drones, but so far there is “no sense of danger.” ...

There were no reports of property damage or injuries during the sightings, which have rattled the nerves of many New Jersey residents and led to widespread speculation about who was operating the ...

President Biden broke his silence on the alarming number of drone sightings gripping the tri-state area, insisting there is “no sense of danger” associated with the unexplained flights.

The move comes mere days after the Euphoria actor faced unfair body backlash on social media with users making comments about her appearance in recent paparazzi photos taken, without her knowledge ...