Fuel guests to dance and mingle with these party-pleasing New Year's Eve appetizers that range from cheesy dip and finger ...

Throwing a party but want to keep it low-carb without sacrificing flavor? These party bites are so delicious, no one will ...

Looking for appetizers that’ll keep your Christmas party guests coming back for more? This festive roundup has all the e ...

Healthy Chicken Stir Fry Recipe. Photo credit: Best Clean Eating. Chicken Bacon Ranch Casserole. Photo credit: Low Carb – No Carb. Chicken bacon ranch casserole is a dish that blends comfort with ...

Chicken Enchiladas Casserole. Photo credit: Tiny Batch Cooking. Low Carb Taco Casserole. Photo credit: Low Carb – No Carb. Low carb taco casserole is a simple way to enjoy bold flavors in a dish ...

“This means having high-carb days, low-carb days, and sometimes even no-carb days, often in alignment with activity levels.” The key part here is “activity levels”. If you weight train on ...

With these holiday appetizers, there’s no need to stress out when you realize you were invited to a party and forgot you offered to bring an app—or if you have several to make for a party you ...

Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple. Low-carb diets work brilliantly for a short time. However, if you skimp on vegetables – prioritising protein and ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...

Katie is the Associate Editorial Director for Southern Living where she focuses on content strategy and audience growth. She has more than a decade of experience in lifestyle and branded editorial and ...