Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

While it differs for everyone, a 2023 poll from Forbes Health found most people give up resolutions after less than four months. According to the survey, just under 1 in 10 people (8%) said their ...

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

The concept of setting goals at the beginning of the year isn't new. In fact, human beings have marked the occasion by making resolutions for over 4,000 years, according to The Old Farmer’s Almanac.

As the calendar flips to 2025, now is the perfect time to reevaluate your business and establish New Year’s Resolutions for 2025 – if you haven’t done so already! The new year is a time for ...

Meyer has pledged to do just that, making this a New Year’s resolution the state could follow through on. NEW GOVERNOR:Meyer promises to focus on people vs. special interests in Delaware ...

There's a certain point in life where it seems silly to make New Year's resolutions that aim for self-improvement. It's at the age where, if it hasn't been fixed by now, it ain't gonna get fixed.

It’s almost New Year’s resolution season, and let’s be honest, most of us need to make better resolutions. Unrealistic goals are surely a reason that just 9% of resolutions are kept ...

"Your goal might be set in stone, but how you achieve it shouldn't be." LONDON -- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.

Yet studies have shown that most people don’t tend to uphold their New Year’s resolutions much past the first month. In an attempt to reframe the thinking around new year goal-setting ...