In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

We are a couple of weeks into 2025, and many New Year’s resolutions are falling to the wayside as the holidays end and “real ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New Year's resolutions aren't always the easiest to hold yourself to, but holding yourself to these rules will keep you on ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

While everyone else is writing lists about green smoothies and gym memberships, we're over here curating a shopping cart that ...