It can monitor lifting form, offer virtual coaching, predict and set the optimal weight for each exercise, and responsively adjust as you lift for a personalized workout. The company also offers ...

The maker of the definitive smart strength trainer for at-home workouts - Tonal - has unveiled the long-awaited Tonal 2. Find ...

Wildfires burning across parts of Los Angeles filled the air with smoke. Here's how to keep everyone in your life safe.

Whether they're futuristic concepts or jaw-dropping products you'll be able to buy this year, here are our top finds from the ...

Lights' alum opens up to PEOPLE about the physical challenges that came with his new Netflix Western Taylor Kitsch is a ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Justin Verlander and the San Francisco Giants have agreed to a $15 million, one-year contract, according to a person with direct knowledge of the negotiations. The person ...

A new YMCA branch marked its grand opening Tuesday in downtown Sacramento. The Capital YMCA is located at 1515 8th Street in the building that formerly housed the Capital Athletic Club. The Capital Y ...

The serial entrepreneur is launching a new app that links your screen time to the number of steps you take in a day.

According to Sanchez, EMS took off in the fitness world after first gaining traction in physical therapy settings, where it was used as a localized treatment to strengthen specific muscles. Soon after ...

But maybe you’d rather use your own tablet or TV. You can spend $2,000 or more ... Its equipment extras include a 6-by-4-foot exercise mat (a generous size, though it could overwhelm a small ...