Dr. Justin Grant, DO, a fellowship-trained sports medicine provider at Colorado Advanced Orthopedics (CAO), is certified in ...

Read on to find out if you might have study burnout, and how you can address it in a healthy way. Burnout is a state of mental and physical exhaustion caused by a long period of stress.

Study finds physical activity reduces chronic disease risk Researchers recommend health care providers survey patients on physical activity levels Date: January 2, 2025 Source: University of Iowa ...

I love my bone conduction headphones. I wear them when I’m running so that I can hear traffic approaching. I also love them for noisy environments where I put in earplugs. Since the headphones ...

The solution? Bone conduction headphones. "If you plan on running outdoors, around vehicles and people, bone conduction headphones are the way to go," says ultra-marathon runner and endurance ...

1 The Second School of Clinical Medicine, Heilongjiang University of Chinese Medicine, Harbin, China 2 Rehabilitation Center, The Second Affiliated Hospital of Heilongjiang University of Chinese ...

Department of Materials Science and Engineering, Ulsan National Institute of Science and Technology, Ulsan 44919, Republic of Korea ...

An initial pilot study compared three well-being/skill-building interventions—SKY Campus Happiness (SKY), Foundations of Emotional Intelligence (EI), and Koru Mindfulness—to an inactive control group.